Dec. 31th
"All I can say about life is, O God, enjoy it!"
Bob Newhart.
WOD
"Hellen"
Three rounds for time:
400 meter running.
21 swings with 24Kg kettlebell..
12 pullups.
time 11: 58
This year is complete and looking back, if not just in a brief look, as it went by as fast, as a convict escaping prison. It was a great year for doing new things and meeting new friends. It was fun helping people get fit so they can feel good as I do. My health is good, family is doing great, what more can you ask for!
Happy new year
No comments:
Post a Comment