Aug.24th.Who ever said the bicycling is not a contact sport?
"We live in a moment of history where change is so speeded up that we begin to see the present only when it is already disappearing.
R. D. Laing
WO du jour:
22 mile bike ride and very hilly route. Good way to trash your legs.
21 burpees today.
Have a nice days suffering and remember the mission is sacred.
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