June 8th." Women are like tea bags. You don't know their strength until they are in hot water.
Eleanor Roosevelt.
WO du jour:
On the track today: the weather was hot and humid even at 07:00 79 deg.
warm up: joint mobility and hand roller on legs and calfs.
5- 400 meter running on track. ( pace was close to race pace.)
50 one arm swings with 20kg kettlebell after each 400 without stopping.
Session was a potential puker if I just pushed a little bit harder or had someone with me. I left the track covered with sweat to my shoes.
Hillary Clinton gave her "bartered woman speech" yesterday to terminate her quest to become the first woman president of the US. I gave her a A+ for her effort but politics has nothing to do with effort, ability or gender. Its what it is at the time. Hillary was blinded sided by a media that wanted someone else and had nothing to do with her as a female candidate nor her abilities.
As a student of history, female heads of state were just as macho as males when the time comes. Ask any male in the Russian army during the WWII who was the most vicious when it came to "taking care of business". it was the Russian female solders.
GTG: 10 pull ups, 10 ring dips, 50 sit ups. three time in the day.
Have a great day suffering and remember the mission is sacred.
No comments:
Post a Comment