" The great thing about democracy is that everyone get a chance to do something stupid."
Art Spander
WOD:
21 reps of dumbell one arm snatch.
21 L pullups x2
Did 30 minutes of alternating DB snatch with singles and doubles of the "L" pullup
My L pullups are getting better as long as I keep the reps low. I did 40 good L pullups in the session so that was not that bad.
Today is to vote for your next candidate to become president. Why anyone would want the job is beyond me! Failing economy and the "R" word, a war sucking the life out of all, terriorst still doing what they do best, loosing market share of our goods we make........do we make anything any more anyway? The goverment is split by red and blue attitude, and our so called boarders which people can freely get in to become citizens even though they broke the law by first coming here. Well, it our right to get your vote in so you can be happy or sad depending on the out come, but at least you gave your best shot.
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