Dec.18th
"We can not control the tongues of other: but a good life enables us to disregard them."
Cato the elder
WOD
for time
21,18,15,12,9,6,3 reps
30# kettlebells.
75# power cleans
double unders.
13:58
I noticed today in the gym that some mullet has really brought my opinion of my follow man to all time low. What some enterprising individual is doing is scraping off some of the protected gunite material off the steel frames. Now what is the reason for removing the powdery material off the wall? Why to chalk replacement for your hands! That some sick crap.
Which brings up a issue in the same vain. Gym members who don't bring the gear and accessory to train with expecting the gym to supply, such as lifting straps, boxing gloves, jump ropes,lifting belts, bands etc. These are personal items you need to train but you do not want other to share for sanitary reason. Most of these items are low cost so there is no valid reason for not having them.
5 comments:
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I think when Cato was a very young man, the death of his father put him in possession of a small hereditary property in the Sabine territory, at a distance from his native town
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