Dec. 26th
"Keep true to the dreams of thy youth"
Fredrich von Shiller
WOD
warmup: 35 min jog and walk. (some heavy eating yesterday caused the urge to run)
5 rounds for time:
2-32Kg kettlebell deadlifts-15 reps
2 min jumping rope
KB getup- situps 15 reps.
15:34
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