Ken's Kettlebell Blog
Ken's Kettlebell Blog
Thursday, September 04, 2008
star wars
Sept 4th.
"The military don't start wars. Politicians start wars.
Gen. William Westmoreland
WO du jour:
22 mile bike ride. good steady pace.
later in the day
50 burpees
50 24 kg swings
7: 03
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment