Thursday, November 22, 2007

Turkey Day 2007

Nov. 22. Thanksgiving day


"there but for the grace of God go I"

John Bradford.


WOD
500 meter rowing
10 ring dips
5 pullups
5 rounds for time.
17 min. and 2600 meters of rowing.


Just a good session prior to spending the remaining day gorging in food.

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