"Integrity is crucial for business success - once you can fake that, you've got it made."
-Henry Ford
-Henry Ford
WO du jour:
5x400 meter runs at moderate speed on track.
10 x100 meters at sprint pace.
100 swings with 20kg.kettlebell as a cool down. That is a conflict in terms...cool down, with an ambient temperature of 15 deg.
The automobile manufacturing companies, had better find a real business model, because the one they have now is an imitation of a business.
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