Sunday, March 09, 2008

when is it going to end! gobal warming my ass.

March 9th. Sunday.

"Rich bachelors should be heavily taxed. Why should some men have more fun than others."
Oscar Wilde
WO du jour:
Warm up: foam roller, bands, abmat,push ups and heavy bag for 10 min.
3x10 reps rope around the body passing with 16kg. kettlebell
4x2min 16kg swings.
4x2min. 16kg. snatches
2x2min 16kg. long cycle press.
3 reps bottoms up press. 12,14,16,20,24kg. for speed.
5x20 reps reverse ring rowing.

The weather sucks. you can't even walk the dog unless you wear every thing you own. Yesterday it rained all day while others in the nation were pelted with heavy snow up to 2 feet. Where is this global warming the sentinels of your environment been, not where I reside? Its been cold since the first of November and show no signs of changing. today's temperature is in the low 20's but at least the sun is out and the rain has stopped. Anyway its at least good sleeping weather.
The problem of global warming is not the environment, but the many agencies, educational institutions and think tanks, that the government and Private industry will be handing out money to determine the scope of the problem. Until the money runs out, we will be inundated with concepts of how our earth will survive only a few more years unless, we stop driving our cars, eat less, and shutdown all the power plants. North Korea has already did this so you have some idea what life will be like if our planners have their way. Marvelous simply marvelous.







2 comments:

Nathan Donahue said...

I like your emphasis on a dynamic wamrm-up. That is something that more people, myself included, should spend time on.
www.kettlebellplanet.blogspot.com

Jason Struck, CSCS RKC said...

it's about 55-65 F here.

Worked out with my clients at the park yesterday.